POLLY RUSSELL-FURSE

Helping others is good for the soul!

POLLY RUSSELL FURSE
PERSONAL PROFILE
WEIGHT CONSULTANT
MENTOR & SPIRITUAL COACH
RESEARCH - STRESS
RESEARCH - HELPING OUT
RESEARCH - BEHAVIOUR
ASK THE EXPERT
TAKE THE FIRST STEP TO A NEW LIFE
CONTACT ME

PollyPicy.jpg

I applied to be a helpline volunteer for Refuge domestic violence charity in 2008 and started training early 2009. In May 2009, I commenced work on the helpline supporting women who have/are living with domestic abuse. 

Having sufferred for over 20 years in this situation myself, I always vowed to give my time back helping other women who are experiencing domestic violence. Six months down the line, I am successfully doing just that, and in doing so, replaced a negative experience with a positive one.

I am an active member of the helpline team, sharing my own story with VIPs from Comic Relief..such as Duncan Bannatyne and assisting the Domestic Violence Helpline to acheive accreditation status.

Every week, another two women escape domestic violence - Be one of them.

www.refuge.org.uk     24hr Helpline: 0808 2000 247

Other useful websites: 
Rights of Women - www.row.org.uk
National Centre for Domestic Violence - www.ncdv.org.uk

GoogleDesktopPhotosPluginWallpaper.jpg

Voice Over - Dettol Protects..Fact!

Voice Over - Veet!

Voice Over - DVLA

SELF THERAPY

What have you always wanted to do, but thoughts of inadequacy, self doubt or feelings of low self esteem has stopped you from even entertaining the idea.

Well, there has always been a show queen in me.  Once I had worked on rebuilding my self esteem and reintroduced myself to ....me, I wanted to tackle one more thing....my voice.  I spent many years hating my body and my voice.  Filming a presenter showreel helped me to grow to like my body and the way I looked, so to me, the obvious way to like my voice was to record it! As unconventional as I am, I went back to The London Academy of Media, Film and TV and did a voice over course.......of course!

I LOVED It....so much so that I went on to record a voice over for a student director at Bournemouth University on the subject of Forced Adoption a few weeks later!

If you say you can't do it, you won't do it, if you start saying you can, you will!